{"id":3577,"date":"2014-10-27T08:15:00","date_gmt":"2014-10-27T00:15:00","guid":{"rendered":"http:\/\/ynada.bskj.club\/?p=3577"},"modified":"2022-08-16T17:49:29","modified_gmt":"2022-08-16T09:49:29","slug":"%e7%bc%85%e7%94%b8%e5%b0%86%e5%90%91%e5%a4%96%e5%9b%bd%e5%85%ac%e5%8f%b8%e5%bc%80%e6%94%be15%e5%9d%97%e6%b2%b9%e6%b0%94%e7%94%b0","status":"publish","type":"post","link":"https:\/\/www.ynada.org\/?p=3577","title":{"rendered":"\u7f05\u7538\u5c06\u5411\u5916\u56fd\u516c\u53f8\u5f00\u653e15\u5757\u6cb9\u6c14\u7530"},"content":{"rendered":"\n<p><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\u636e\u7f05\u7538\u300a<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"><span>\u00a0<\/span>7Day Daily<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\u300b\u62a5\u9053\uff0c \u7f05\u7538\u8ba1\u5212\u5e74\u5e95\u518d\u6b21\u5411\u5916\u56fd\u6295\u8d44\u8005\u5f00\u653e<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">15<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\u5757\u6cb9\u6c14\u7530\u3002\u76ee\u524d\uff0c\u56fd\u9645\u77e5\u540d\u7684\u58f3\u724c\uff08<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">Shell<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\uff09<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">,<span>\u00a0<\/span><\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\u9053\u8fbe\u5c14\uff08<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">Total<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\uff09<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">,<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\u548c\u96ea\u4f5b\u9f99\uff08<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">Chevron<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\uff09\u7b49\u516c\u53f8\u5df2\u7ecf\u83b7\u51c6\u5728\u7f05\u7538\u5f00\u91c7\u4e86<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">40<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\u591a\u5757\u6cb9\u6c14\u7530\uff0c\u4f46\u8fd9\u53ea\u662f\u7f05\u7538\u53ef\u5f00\u91c7\u9762\u79ef\u7684\u4e00\u534a\u3002\u7531\u4e8e\u6cb9\u6c14\u5e02\u573a\u7684\u9650\u5236\u51cf\u5c11\uff0c\u5916\u56fd\u6295\u8d44\u8005\u5f00\u59cb\u5173\u6ce8\u7f05\u7538\u7684\u6cb9\u6c14\u5f00\u91c7\u3002\u76ee\u524d\u6cb9\u6c14\u9886\u57df\u7684\u5916\u56fd\u6295\u8d44\u5728\u7f05\u7538\u6240\u6709\u5916\u8d44\u4e2d\u6392\u540d\u7b2c\u4e8c\uff0c\u622a\u6b62\u4eca\u5e74<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">8<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\u6708\u8fbe<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">150<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\u4ebf\u7f8e\u5143\u3002\u5360\u5916\u56fd\u6295\u8d44\u603b\u989d\u7684<\/span><span lang=\"EN-US\" style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">40%<\/span><span style=\"color: rgb(69, 69, 69); font-family: \u4eff\u5b8b; font-size: 21.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\">\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u636e\u7f05\u7538\u300a\u00a07Day Daily\u300b\u62a5\u9053\uff0c \u7f05\u7538\u8ba1\u5212\u5e74\u5e95\u518d\u6b21\u5411\u5916\u56fd\u6295\u8d44\u8005\u5f00\u653e15\u5757\u6cb9\u6c14\u7530\u3002\u76ee\u524d\uff0c\u56fd\u9645\u77e5\u540d\u7684\u58f3\u724c\uff08S&hellip;&nbsp;<a href=\"https:\/\/www.ynada.org\/?p=3577\" rel=\"bookmark\">\u9605\u8bfb\u66f4\u591a &raquo;<span class=\"screen-reader-text\">\u7f05\u7538\u5c06\u5411\u5916\u56fd\u516c\u53f8\u5f00\u653e15\u5757\u6cb9\u6c14\u7530<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-3577","post","type-post","status-publish","format-standard","hentry","category-27"],"a3_pvc":{"activated":false,"total_views":19,"today_views":0},"_links":{"self":[{"href":"https:\/\/www.ynada.org\/index.php?rest_route=\/wp\/v2\/posts\/3577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ynada.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ynada.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ynada.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ynada.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3577"}],"version-history":[{"count":0,"href":"https:\/\/www.ynada.org\/index.php?rest_route=\/wp\/v2\/posts\/3577\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ynada.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ynada.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ynada.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}